4 Day Spring Awakening Yoga and Meditation Retreat in Lunow-Stolzenhagen

27/12/2021
26/12/2022

✏ī¸ Description

This retreat is a wonderful new start after an extraordinary year. You will fill your lungs with fresh air, leave old energy and the winter behind, revitalize the body and awaken your minds to the new. In daily classes and workshops, you will explore dynamic as well as gentle yoga practices, indulge in different sequences and postures from simple to advanced, and dive deep into the practice. With breathing exercises, guided meditations, and mindfulness ceremonies, you will find time to reflect on the essentials and recharge energy and strength for the new cycle. The spring awakening motivates you to change your habits, to be inspired, to set new intentions, and to blossom together with nature.

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